Easy Marinated Mushroom Recipe (Sweet and Sour)

Sweet and sour marinated mushrooms are a delicious and healthy addition to any meal. This vegan recipe is perfect for those who want to add more vegetables to their diet or for those who are looking for a new way to enjoy mushrooms.


  • 1 lb. mushrooms
  • Quarter cup apple cider vinegar
  • Quarter cup soy sauce
  • Quarter cup maple syrup
  • Quarter cup vegetable broth
  • 1 tsp. garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • To taste, add salt and pepper
Sweet and Sour Marinated Mushroom


  1. Clean the mushrooms and cut them into bite-sized pieces.
  2. In a small bowl, whisk together the apple cider vinegar, soy sauce, maple syrup, vegetable broth, garlic powder, onion powder, paprika, salt, and pepper.
  3. Pour the marinade over the mushrooms in a big bowl. The mushrooms should be thoroughly covered in the marinade after being tossed.
  4. For at least two hours or overnight, wrap the bowl in plastic and place in the refrigerator.
  5. Preheat the oven to 375°F.
  6. Transfer the mushrooms and marinade to a baking dish.
  7. Bake the mushrooms for 20-25 minutes, stirring occasionally, until they are tender and the marinade has thickened.

Points to Think About:

  • Nutritional advantages: In addition to being high in fiber, vitamins, and minerals, mushrooms have few calories.
  •  They are a great source of antioxidants, which can help to boost the immune system and prevent diseases.
  • Vegan and gluten-free: This recipe is suitable for people who follow a vegan or gluten-free diet.
  • Flavorful marinade: The combination of apple cider vinegar, soy sauce, maple syrup, and spices creates a delicious sweet and sour flavor that complements the earthy taste of mushrooms.
  • Versatility: Mushrooms that have been marinated can be used as a side dish, as a topping for pizza or hamburgers, or they can be used to salads, sandwiches, pasta dishes, and other foods.
  • In advance: This recipe may be made ahead of time and kept in the refrigerator until you’re ready to bake it, making it a practical choice for meal preparation or entertaining.

Try this delicious Sweet and Sour Marinated Mushroom recipe for a tangy twist on a classic appetizer. Easy to make and perfect for any occasion!

Final Verdict

Try this delicious Sweet and Sour Marinated Mushroom recipe for a tangy and flavorful addition to any meal. Simply marinate mushrooms in a mixture of soy sauce, vinegar, sugar, and spices, then grill or sauté to perfection. Perfect for vegans and meat-lovers alike!

1 thought on “Easy Marinated Mushroom Recipe (Sweet and Sour)”

Leave a Comment